Do you live for whitewater
kayaking? Does the sound of raging rapids send tingles up
your spine? Do you live for the adrenalin rush of launching
cartwheels and 360 degree flat spins? Does the thought of play
holes, surf waves, and deep eddy lines keep you awake at night?
In other words, are you kayak
crazy?
Well, crazy or not, the smart
whitewater kayaker knows that practice, preparation, and the right
equipment are essential when 
confronting serious rapids. Things happen very quickly on the
river, and if you're not prepared for it--both physically and
mentally--you could find yourself in trouble before you know it.
But don't let the risks keep you from trying this fun and
exhilarating sport. Just take things slowly at first. Learn the
techniques of safe paddling, train for various scenarios, and as
you master new skills, integrate them into your whitewater
repertoire.
Consider Lessons
If you're new to whitewater
kayaking--or you've been away for awhile--then you might want to
sign up for lessons with a qualified instructor. Look for one
who's certified by the American Canoe Association or the Canadian
Recreational Canoe and Kayak Association.
Locate a paddling club in your
area--these are usually great resources, and many have certified
instructors within their ranks. Interview the instructor before
signing up for lessons and make sure this is someone you'll be
comfortable working with (there's nothing worse than a cocky or
incompetent teacher). Taking a guided trip is another option, as
many of these include basic paddling instruction and equipment
rental as part of the package.
If you're a more experienced
paddler and you're interested in learning new playboating skills,
you still might want to take a refresher course or at least go out
on a calm stretch of water and practice your roll and stroke
techniques. If you're planning a trip to an unfamiliar
destination, you may need a guide or outfitter in the area. And
you'll want to get as much information as possible on the river
you'll be paddling.
Plan For Safety
You should always be aware of
changing weather conditions and water levels, hazardous
whitewater, safe landing spots, river access to roads and
highways, and local agencies to contact in an emergency. And be
sure to let someone back home know where you'll be and when to
expect your return.
Always be cognizant of your
abilities and limitations, as well as the skill levels of those in
your group. Whitewater kayaking has its own set of rules and its
own set of demands on the participant.
Experienced paddlers are
generally aware of their own limitations, but novice paddlers
often don't have the experience to know when they're getting in
over their heads. This is where an experienced guide might be a
wise choice, especially if your new to paddling and you're
venturing into unfamiliar territory.
Train for the unexpected,
prepare your trip in advance, and there's no reason not to have
the whitewater kayaking adventure of a lifetime!
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